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PRANCING PONY PRANA


A New Milestone: Jen Achieves her RYT 500 Hour Advanced Yoga Certification!
At Prancing Pony Prana, we believe in lifelong learning and the power of continuous growth—not just for our students, but for our...
prancingponyllc
Mar 142 min read
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Dive into Yoga Magic for Private Parties and Events!
Do you believe in the power of magic and imagination? Well, Prancing Pony Prana recently sprinkled its enchantment at a delightful...
prancingponyllc
Mar 12, 20242 min read
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From A Vendor, With Love
Martine is the founder and owner of Inhale Exhale, an Israel-based company that creates beautiful yoga products. Below is a short blog...
prancingponyllc
Jan 19, 20241 min read
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Harmonizing Yoga Practices for Young Minds
Within the yoga practice of Prancing Pony Prana and all our little practitioners, the melodic resonance of Tingsha Bells has seamlessly...
prancingponyllc
Nov 8, 20232 min read
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Raising Compassionate Kids
It can be a struggle these days to impart compassion and empathy on our children. Every year I see it getting worse and worse. The more...
prancingponyllc
Nov 6, 20222 min read
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The Best Medicine
What is life without a little laughter? Or a lot of laughter? The more you can laugh, whether it be at yourself or anything, the...
prancingponyllc
Nov 6, 20222 min read
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We Interrupt Our Regularly Scheduled Programming...
In much the same way that mundane daily routines can bog your life down, they can also similarly affect your kids. Routines are important...
prancingponyllc
Nov 6, 20223 min read
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Attitude of Gratitude
People often speak about the importance of routines and consistency for kids as they develop. As a former elementary educator, I built my...
prancingponyllc
Oct 24, 20222 min read
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Life Energy
At Prancing Pony Prana, we take breathing very seriously. So seriously, in fact, that we put it in our name. Prana means "life energy."...
prancingponyllc
Oct 24, 20222 min read
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Cool Off, Simmer Down, Chill Out!
One of the most important parts of any yoga class comes at the very end. Savasana is often given the short end of the stick, or skipped...
prancingponyllc
Oct 21, 20222 min read
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Our "Not-So-Secret" Code Word
Like most other yogis in the world, I begin and end all of my classes with a single concept - a single word... Namaste. We all say it....
prancingponyllc
Oct 20, 20222 min read
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How to Create Mindful Meals & Snacks
Mindfulness isn't only about being present in the moment on the mat. It is also about being present in the moment in front of your...
prancingponyllc
Oct 19, 20222 min read
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