A New Milestone: Jen Achieves her RYT 500 Hour Advanced Yoga Certification!

At Prancing Pony Prana, we believe in lifelong learning and the power of continuous growth—not just for our students, but for our teachers as well. That’s why we are beyond thrilled to celebrate our founder and primary instructor, Jen Lantier-Novelli, as she achieves her RYT 500 Hour Advanced Yoga Certification through Yoga Renew!

This milestone is more than just a certification; it represents dedication, wisdom, and an unwavering commitment to the practice and teaching of yoga.

What is an RYT 500 Certification?

The RYT 500 Hour Advanced Yoga Certification is a prestigious achievement that builds upon the foundational RYT 200 training. While the RYT 200 serves as the entry-level certification, focusing on the basics of yoga philosophy, fundamental poses, and class instruction, the RYT 500 takes a teacher to the next level, diving deeper into advanced asanas, breathwork, meditation, and specialized training in therapeutic and restorative practices. It’s the difference between understanding yoga and truly mastering the art of teaching it.

Through this rigorous curriculum, Jen has expanded her expertise in:

✅ Teaching methodology and class sequencing

✅ Advanced asanas and movement techniques

✅ Breathwork (Pranayama) and meditation practices

✅ Yoga philosophy and the Yoga Sutras

✅ Yogic diet and holistic wellness

✅ Mantra chanting, Kriyas, and energy work (Chakras & Prana)

Earning an RYT 500 not only enhances a teacher’s ability to guide students safely and effectively, but it also signifies a commitment to deepening personal practice and professional excellence.

What This Means for Prancing Pony Prana

Jen’s advanced training allows her to bring even more depth, creativity, and insight into our classes at Prancing Pony Prana. Whether it’s through a mindful children’s yoga session, a restorative flow, or an engaging storytelling-based movement class, her expanded knowledge ensures that each student—no matter their age or experience level—receives a well-rounded and enriching yoga journey.

A Journey of Dedication

Becoming an RYT 500 isn’t just about learning more poses—it’s a transformational experience that influences every aspect of life. It requires discipline, resilience, and a true passion for the yogic path. Jen’s dedication to this journey is a reflection of her commitment to her students, her community, and the lifelong path of yoga.

We are so proud of Jen for reaching this incredible milestone and can’t wait to share the wisdom and knowledge she has gained with all of you!

Join us in celebrating this achievement, and if you haven’t already, come experience one of Jen’s classes—it’s an opportunity to learn from a teacher who truly lives and breathes yoga!

Namaste!!!