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Cultivating Wellness and Mindfulness in Children

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WE ARE PRANCING PONY PRANA

Helping Children Cultivate Mindfulness and Wellness Through Yoga

Welcome! At Prancing Pony Prana our goal is to encourage all children under 18 to cultivate and pursue mindfulness and wellness through yoga and other healthy habits.  Situated in New York's Capital Region, we incorporate a variety of practices in movement, breath, and meditation. We know that yoga is not a one size fits all exercise, so we help each one of your children find the right yoga class for family's needs. Are you ready to make a positive change in your lifestyle?

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