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Intro to Kids Yoga - All Ages

A gentle introduction to yoga and meditation

  • 10 US dollars
  • North Nassau Road

Service Description

Your child will be taught yoga postures, sing songs, participate in mindfulness activities, dabble with meditation and begin to understand how the breath can help control big feelings. This class is built to promote stress relief, improve flexibility, increase strength and most importantly, have fun! Children will also participate in a “Peaceful Garden” (guided meditation) before closing the class. There will be several opportunities to ask questions, discuss thoughts and share with classmates. Class will be dismissed after a final breathing activity or meditation and goodbye circle. This class meets one time per week. You can enroll and withdraw whenever necessary. These classes do not build upon each other so you can enroll and withdraw as you please.

Upcoming Sessions

Cancellation Policy

Please contact us at least 24 hours in advance to cancel your child's spot in one of our classes. Thank you!

Contact Details

  • 609-706-4685

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